How to Use the Jump Rope App
This app is designed to be used with the jump rope. With this app, you will be able to count your jumps and calories burned.
Our goals are to provide you with the best fitness workout experience and to help you lose weight. You will get to count each calorie burned by counting your jumps.
As soon as you launch the app, you will be able to choose the interval. We recommend starting with one minute of jumping and moving to five minutes, and then moving to one or two minutes, etc. We want you to burn a lot of calories in a short time, so try to keep the interval time as short as you can.
You can use the timer, stopwatch, or scanner to keep track of your workout. You can also set the interval manually by moving the jump rope back and forth.
The app will count your jumps for you, and it will also keep track of how many calories you burned in a day. The next step is to take a look at the results to see your progress.
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